红三剁牛排

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搬运工和实验员。☺️

用料

牛排steak	1块（1pound)
橄榄油extra-vargin olive oil	1/4勺 (1/4cup)
白蘑菇Cremini mushrooms	8只 (8ounces, quartered)
洋葱onion	1个 (1, chopped fine)
蒜瓣garlic cloves	3瓣 (3, minced)
牛至oregano	一点点（ 1/2teaspoon dried)
罐装红辣椒jarred roasted red peppers	小半罐(1.5 cups, dry and chopped)
罐装晒干西红柿oil-packed sun-dried tomatoes	适量(1/4 cup, chopped)
醋Balsamic vinegar	45ml（3 tablespoon)
罗勒chopped fresh basil	1把(3 tablespoon)

红三剁牛排的做法

用厨房纸吸干牛排的血水，加盐和黑胡椒调味。中高火，加两勺油，油热后煎牛排，约1分钟一面。Pat steaks dry with paper towels and season with salt and pepper, gently press sides of steaks until uniform 1.5 inches thick. Heat 2 tablespoons oil in Dutch oven over medium-high heat until just smoke. Brown steaks, about 2 minutes per side.
中火，两分钟翻面一次。煎完之后捞出放盘子里。Fillip steaks again, reduce heat to medium, and continue to cook, flipping every 2 minutes, until steaks are well browned and meat registers 120 to 125 degrees( for medium rare) or 130-135 degrees (for medium),7-10 minutes. Transfer steaks to serving platter and let rest until making sauce.
倒油，加洋葱模糊和盐。中火盖上盖子直到蘑菇出水，约三分钟。打开盖子等蘑菇直到蘑菇干了，约5分钟。Add mushrooms, onion, 1 tablespoon oil, and 1/4 teaspoon salt to fat left in pot. Cover and cook over medium heat until mushrooms have released their liquid, about 3 minutes. Uncover and continue to cook until mushrooms are dry, about 5 minutes
加蒜瓣、牛至，有香味之后加🌶️🍅和醋，大约一分钟后关火加盐和黑胡椒调味。把这些菜菜浇到第二步的牛排上。Stir garlic and oregano and cook until fragrant, about 30. seconds. Stir in red pepper, tomatoes, and vinegar, scraping up any browned bits. Cook until vinegar is reduced slightly and begins to coat vegetables, about 1 minute. Off heat, stir in basil and season with salt and pepper to taste. Spoon vegetables over steaks and drizzle with remaining 1 tablespoon oil. Serve.