Salmon with Pineapple-Avocado Salsa
来源:菜肴屋 本文已影响2.9W人
来源:菜肴屋 本文已影响2.9W人
Serves: 2 | Serving Size: 1/2 of recipe
Per serving:
Calories:433;
Total Fat: 25g;
Saturated Fat: 6g;
Monounsaturated Fat: 7g;
Cholesterol: 90mg;
Sodium: 155mg;
Carbohydrate: 19g;
Dietary Fiber: 6g;
Sugar: 7g;
Protein: 35g
Nutrition Bonus:
Potassium: 1165mg;
Iron: 11%;
Vitamin A: 15%;
Vitamin C: 41%;
Calcium: 3%
用料
Jalapeño pepper | 1个 |
Avocado | 1个 |
Pineapple | 1/2 杯 |
Cheery tomatoes | 1/2 杯 |
Red onions | 1/3 杯 |
Cilantros | 3 tbsp |
Lime juice | 1/2 杯 |
Sea salt | A pinch |
coconut oil | 1~2 tsp |
Wild salmon fillets | 320g |
lime wedge + Cilantro | 装饰 |
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